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    • Monthly Archives: August 2015

    Surviving Hay Fever during Spring Season

    Saturday, August 29th, 2015

    Spring arrives and with it comes various triggers causing hay fever. The nose is affected by the condition known as allergic rhinitis. Although hay fever can strike at any time depending on environmental conditions, most of us associate Hay fever … Continue reading →

    How to Minimise Your Exposure to Winter Colds and Flu

    Saturday, August 1st, 2015

    The onset of Winter means cooler temperatures and a rise in cases of the common cold. On average, adults have 3 colds a year and children can have up to 10 a year.  People in good health, with a healthy … Continue reading →